These days, the majority of people agree that vegetables are not just the good inclusions to the diet, but they are also great for our well-being. With our busy lives, it is crucial that our bodies get all the necessary vitamins and minerals to properly function, and vegetables like pea sprouts are excellent as they are full of nutrients. Also known as pea sprouts, these are sprout seeds and are the nutritional powerhouses, as they are rich in protein, vitamins, and several nutrients to improve our digestion and heart health.
Ezbuy is among Singapore’s most significant global online shopping platforms that offer customers a seamless shopping experience for numerous quality products, including pea sprouts. You will find their products to be having the best prices, while everything will be displayed to you as it is. Therefore, with ezbuy, you will not have any surprises, just goodness. With ezbuy, you have the option of making informed purchases with ratings and reviews so that you can have the best shopping experience without any worries.
What are the pea sprouts health benefits?
- Anti-cancer properties
The leading cause of cancer is the excessive oxidative stress to the normal cells, and this causes them to mutate. This can be prevented with the help of antioxidants. Some of the antioxidants that are abundantly found in pea sprouts are Vitamins A, C, and K, whereas it is also helpful in reducing gastric cancer.
- It helps in weight loss
As pea sprouts is dense in nutrients, it is very effective for weight control. Although it doesn’t cause weight loss directly, high content of dietary fiber is among the pea sprouts health benefits. With this vegetable, you can also get more vitamins without any worries about the levels of sugar.
- It is a blood sugar regulator
There are some favorable evaluations already available on the health benefits of pea sprouts for diabetic people. It can reduce blood sugar levels for obese and overweight people, while it also has the ability to delay the release of sugar, which is one of the best pea sprouts health benefits.
- It promotes heart health
Usually, inflammations in different parts of the body include the signs of heart complications. pea sprouts is anti-inflammatory and can be very helpful with this. The high number of antioxidants and phytonutrients are also great contributors to your better cardiovascular health.
Different recipes that can be made with pea sprouts
Although it is possible to eat fresh pea sprouts from ezbuy like any other leafy greens, there are various other ways to eat. It can be quickly sauteed or stir-fried, as pea sprouts with garlic has become very popular among Singaporeans. Other than that, it can also be steamed and served raw in salads.
- pea sproutswith garlic
Those who never had pea sprouts should order it from ezbuy and get this bright green vegetable. It is among the favorite dishes in Chinese restaurants, but it is usually not part of the menu because of its seasonal nature. You can easily make your favorite dish pea sprouts with garlic when available for you, which is the favorite pea sprouts recipe.
In order to prepare it, you need to rip off at the base of the first leaf and then tear it in half. Rinse it in cold water and then completely drain it. You will get a quick stir-fry, and it will not take long for pea sprouts to wilt and turn bright green.
- pea sprouts soup with Goji Berry and Century Egg
This one is another excellent pea sprouts recipe that can be made by removing the stems from the pea sprouts; you need to rinse it a few times and then put it into the bowl. Then smash the garlic and crack the century eggshell. Keep in mind that the century eggs are not liquid, but they have a runny yolk.
Wash the goji berries in a small bowl, and then soak these in the boiled water. Heat a tablespoon of cooking oil and then add the smashed garlic. Then you can add pea sprouts to the wok and then add a cup of chicken broth. In the end, add goji berries, salt, and pepper, and then serve the soup with rice.
Use Atome to shop for pea sprouts on ezbuy
As the largest global online shopping platform, ezbuy has become a leader for cross-border e-commerce as it is dedicated to service excellence. You can have a global marketplace through ezbuy, as the sellers are connected from different companies to the consumers. With millions of items, including fresh pea sprouts, you can enjoy excellent cost savings when shopping with ezbuy. There has been an excellent evolution in the shopping and payment behavior of the customers in the past few years, and in order to give them a secure and contactless payment option, the buy now pay later platforms like Atome have become very successful.
Atome is headquartered in Singapore and has partnered with more than 5,000 merchants in 8 different markets in South Asia. It offers convenience and choice to the users with flexible payment options for different products and services. With this app, the shoppers have the advantage of splitting their purchases into three equal interest-free monthly payments by scanning through the retailer’s in-store QR code or through website checkout. By splitting the payments, the users can manage their finances while quality products and services become reachable to them. So, you can check out our merchants at https://www.atome.sg/.